Smoking cigarettes and other nicotine-based products are an easy way to form an addiction. Often romanticized and normalized, starting to smoke these products as a young adult or even at any age can pose serious health issues down the road. Nicotine addiction is nothing to wave your hand at, it can be a crippling habit that is incredibly easy to form.
Sure, we all have our vices, but a vice that can considerably reduce your quality of life can be damaging to your mental and physical health is not worth it. I’m sure if you’re dealing with an issue of nicotine addiction, quitting has crossed your mind a few times. It’s easier said than done since nicotine can hold a firm grasp over your life and never want to let go.
Quitting nicotine is not and will never be a linear experience. The first step is probably the most difficult, which is deciding to quit. After that, it comes with a lot of willpower, determination, and need support to get through this journey.
Overcoming your addiction can be a very freeing and empowering experience, but it just takes a few necessary tips and tricks to help you get you on your way. No matter how difficult quitting nicotine can be, the ability to live a happier, healthier, and nicotine-free life is worth the grueling process.
This is in no way to scare you away from deciding to quit, but it’s not a secret that quitting nicotine is pretty difficult. That is the reason why many have tried time and time again to quit and haven’t been given the right tools to ultimately succeed. Here, we’ve compiled a list of tips, tricks, and certain benefits to quitting smoking that could inspire and compel you to start the much-needed process.
Tips and Tricks to Quit Nicotine for Good
Notice Your Habits
After using nicotine regularly for such a long period of time, it’s normal to fall into a strict routine. Although you may think that you are in control of your routine, it’s really the nicotine habit that can control when, where, and how many times you decide to satisfy your cravings. By noticing your pattern of when you smoke and how often, you can do things to distract yourself to minimize your nicotine intake.
If you notice you tend to smoke right in the morning or right after a meal, substitute that with some healthy habits like going on a walk or having a healthy snack. Sometimes, nicotine addiction can form due to an oral fixation. Distracting your mouth with gum or healthy snacks, that could help you curb those cravings and distract yourself.
Pick up a New Hobby
A big key to quitting nicotine is distracting yourself. If you tend to smoke more at night once you are off work or winding down before bed, it might be productive to pick up a new hobby or activity. If you’ve been slacking off at the gym, going to the gym after work or at night can not only distract you from smoking but is also going to be great for your overall health.
Let’s say you’ve been meaning to read this one book or start a new activity like crocheting, there is no better time than now to pick up that book or those crocheting needles.
Use a Non-Tobacco Vape
Now, this method might be the most effective way to help curb your cravings and quit nicotine for good. Investing in a non-tobacco and non-nicotine vape is going to allow you to still get that experience of smoking or vaping, without the harmful nicotine and chemicals of those types of products.
Vape products without any added nicotine are the key to still being able to smoke but not giving in to your addiction and adding fuel to the flame. You can find products like ours that come in delicious flavors, all without the nasty nicotine.
Why Cyclone Pods?
At Cyclone Pods, we sell our Thunder Device and matching Thunder Pods that are completely nicotine and tobacco-free. We understand the difficulties of trying to quit smoking. Our products are specifically designed to aid in the process of quitting nicotine by providing a device that can still allow you to smoke.
Our products are made with the highest quality of ingredients and contain no harmful chemicals or additives. Our non-tobacco vapes are made with only vegetable glycerine, propylene glycol, and other natural and artificial flavors. You can rest assured that our products are going to help you stay away from the addictive chemicals found in other nicotine and tobacco products.
No matter how long you’ve been addicted to nicotine, we are confident that our products can help you reduce your consumption of this addictive chemical for good.