Are you ready to finally kick smoking to the curb?
Exciting! Vaping offers a healthier alternative to smoking cigarettes, though picking the best vape to quit smoking isn't as simple as flipping a coin.
First, consider the risks vs rewards of vaping and determine your end goal with nicotine.
We’ll also show you how to choose the right vape, what the safest vapes are, and give you some alternatives to quit smoking.
Further Reading:
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This Article Contains:
- 4 Best Vapes to Quit Smoking (Including No-Nicotine Options)
- Cyclone Pods Nicotine-Free Gust Super Rechargeable Disposable Vape
- Cyclone Pods Nicotine-Free Surge Rechargeable Pod Vape
- Elf Bar LB5000 Disposable Vape (Nicotine)
- Uwell Caliburn Rechargeable, Pod-Based Nicotine Vape
- The Benefits and Risks of Vaping vs Smoking
- How to Choose the Right Vape to Quit Smoking
- Other FAQs Related to Vapes for Quitting Cigarettes
4 Best Vapes to Quit Smoking (Including No-Nicotine Options)
Let’s take a quick peek at four fan-favorite vapes, which should give any cigarette smoker a leg up in their journey to quit smoking.
1. Cyclone Pods Nicotine-Free Gust Super Rechargeable Disposable Vape
Whether you wish to get off the nicotine train as fast as possible or are at the final stretch of your smoking cessation journey — the Cyclone Pods Gust Super is the perfect companion.
What makes the Gust so super?
It’s completely nicotine-free! Plus, it’s rechargeable and disposable, meaning that when the tank (eventually) runs dry, you can throw it out and grab another. Easy.
Zero-nicotine vapes may be a deal breaker for some. But others might find the Gust Super’s rich flavors and massive 5000-puff tank the perfect combo for kicking nasty nicotine to the curb.
Features:
- Entirely nicotine-free and addiction-free
- Rechargeable and disposable with a large internal battery
- LED indicator light to indicate heating element activation
- Massive 5000-puff vape juice capacity
- A wide variety of rich flavors, including Fruit Punch, Strawberry, BlueRazz Ice, Mint, Pineapple mango, Bold Tobacco, Coffee and more.
And that’s not all!
Cyclone Pods’ world-class vaping product range is entirely free from harmful chemical compounds like:
- Nicotine
- Diacetyl
- Vitamin E acetate
- Formaldehyde
Price: The Gust Super device costs only $18 — that’s the price of more than two packs of combustible cigarettes, except it lasts way longer!
2. Cyclone Pods Nicotine-Free Surge Rechargeable Pod Vape
Cyclone Pods Surge is perfect for those who have fallen in love with low-risk, 0% nicotine vaping.
Stylish and versatile, the Surge is ideal for both beginners and experienced cigarette users. It offers a wide variety of flavors and a satisfying throat hit, making it an appealing option for those aiming to overcome nicotine addiction.
Features:
- Travel-friendly pod-based design
- Massive e-liquid capacity
- Powerful rechargeable battery
- Compatibility with 24 Surge flavor pods
- LED indicator light
Price: You can buy a Surge starter kit for only $22. It contains the Surge Battery and a pod to get you started. From there on, it's only $16 a pod with up to 6000 puffs! Score.
3. Elf Bar LB5000 Disposable Vape (Nicotine)
What if you still want a nicotine kick?
We’ve got you covered.
Elf Bar LB5000 is a simple, compact, high-nicotine device. Their high nicotine content makes them a compelling choice for a smoker chasing the same head rush they once got from cigarettes.
Features:
- 5000 puffs per device
- Rechargeable and disposable (similar to the Gust Super)
- Contains 50mg/ml (5%) nicotine
Price: Cost between $5 and $15.99, depending on availability and location.
4. Uwell Caliburn Rechargeable, Pod-Based Nicotine Vape
The Uwell Caliburn is a popular series of pod vape devices well known for being easy to use and portable. Favored by first-time vapers and veteran smokers alike, these devices offer a relatively low-maintenance option for getting started with vaping.
Features:
- Replaceable pods that need to be manually refilled
- Rechargeable
- Reliable and fairly inexpensive
- LED indicator light
- Button activated
Price: Caliburn devices are available for $20-$30, depending on availability and vendors.
With our top picks out of the way, let’s see if vaping is really worth the hassle.
The Benefits and Risks of Vaping vs Smoking
Lung disease, organ damage, cancer — we’ve all heard how detrimental smoking a cigarette or other commercial tobacco products can be to our health.
But are vapes any better?
The short answer is yes.
Both Public Health England and the National Library of Medicine back this up, stating that vaping is up to 95% less harmful than smoking.
A traditional cigarette has about 7000 harmful chemicals, with 70 causing cancer. Whereas vaping only has around 2000 chemicals in its aerosol (the vapor produced by an electronic cigarette) – way less.
But there's much more to it.
Vapes still come with many familiar health risks, including lung scarring, cell damage, organ damage, and cardiovascular issues. This is all because of nasty chemicals like diacetyl (the cause of popcorn lung), vitamin E-acetate, and formaldehyde— found in low-quality vapes and e-liquids.
On top of that, a vape product can be more addictive than a traditional cigarette. This is because they often contain substantially higher concentrations of nicotine than commercial tobacco products!
Nicotine is known to cause a number of health issues and side effects. Studies from the National Institute of Health show that it can mess with brain development in young adults under 25.
Nicotine can cause a variety of other harmful side effects and health risks, including:
- Changes in blood flow and increased blood pressure
- Changes in heart rhythm and heart rate
- Increased risk of blood clotting
- Peptic ulcer
- Joint pain
- Disturbed sleep
- Tremors
- Lung disease
- Shortness of breath
- Indigestion and heartburn
That’s a mouthful.
With these risks in mind, choosing the right vape to help you quit tobacco use is crucial.
Luckily, there are ways to work around these risks. But first, let’s look at some factors to consider when choosing a vape to quit smoking.
How to Choose the Right Vape to Quit Smoking
Vaping is super customizable, with options for nicotine strength, flavors, e-liquids, and devices. But let's not get too deep into that now. For more details, check out our guide on "how to vape like a pro."
Here's what you need to know to find your ideal electronic cigarette: Picking the best vape to quit smoking depends on your preferred nicotine level and whether you want a casual or personalized experience.
A. Nicotine Strengths in a Nutshell
Nicotine levels in e-liquids are typically expressed as either a percentage or in milligrams per milliliter (mg/mL).
For instance, a 3% nicotine solution is equivalent to 30 mg/mL. E-liquid bottles always display the nicotine content using one of these two measurements.
To convert a percentage, add a zero to it (e.g., 5% becomes 50mg). To convert milligrams, remove the zero (e.g., 20mg becomes 2%). Simple!
For those who aim to replace smoking with vaping, a higher nicotine level (30-50mg) is ideal to satisfy any nicotine craving and mimic a cigarette's throat kick.
But, if you're trying to reduce your nicotine intake to quit tobacco smoking, start with 10-20mg e-liquid and gradually decrease to 0%.
Now, you must choose the vessel for your e-liquid.
B. Reusable vs Disposable Vapes
Choosing which vape device you use plays a huge role in your vaping goals.
On the one hand, disposable vapes mimic the same puff-and-chuck attitude of smoking a cigarette. They easily satisfy any nicotine craving with their (usually) high nicotine contents (although there are a few exceptions).
Alternatively, reusable vape products offer a longer-lasting, customizable, and cost-effective experience. They allow you to use various e-liquid strengths and flavors to reduce your nicotine intake gradually.
They do require some maintenance, though, and that’s why disposables are more popular among beginners.
Now, let's work through some FAQs to help you decide.
Other FAQs Related to Vapes for Quitting Cigarettes
Here are the answers to some common questions that may sway your decision.
1. What Are the Safest Vapes To Smoke?
While there’s no such thing as a “safe vape,” nicotine-free vapes sure do come close. They usually have the fewest ingredients, which means you're not exposed to harmful chemicals like nicotine and diacetyl.
But be careful: Some low-quality nicotine-free vapes can contain harmful, hidden ingredients.
So, it’s best to stick with trusted nic-free brands, like Cyclone Pods.
2. How Many Cigarettes Are Equal to One Vape?
In terms of puffs alone, about 10-15 puffs of a vape pen equal one cigarette.
In terms of nicotine in a 600-puff 50mg vape pen, you’re looking at around 50 combustible cigarettes.
But this is a rough estimation. Many factors influence this number, such as the type of e liquid used, the strength of users' puffs, and even humidity levels.
3. Is Vaping Harder to Quit Than Smoking?
Quitting smoking is no joke, but quitting vaping can be just as daunting.
High levels of nicotine, sweet flavors, and relaxed social standards that promote indoor vaping and chain vaping all make quitting vaping a tough hurdle to overcome.
While nicotine addiction rates are arguably much higher with vaping, there’s one thing that shines a glimmer of hope on all e cigarette users — adjustable nicotine levels.
Unlike cigarettes, which have fixed nicotine levels, vapes allow you to reduce the strength of nicotine you inhale gradually. This allows you to work your way down to minimal nicotine levels on your own time - reducing stress and withdrawal symptoms.
4. What Are Some Other Alternatives to Quit Smoking?
Aside from reducing your nicotine intake through vapes, there are many other ways you can quit cigarette smoking. One of the most popular of these methods is nicotine replacement therapy (NRT).
Under nicotine replacement therapy, you take a controlled dose of nicotine through various means. This makes it easier to manage withdrawal symptoms when you're ready to quit vaping or cigarette smoking. NRTs, such as the nicotine patch, are FDA-approved as a smoking cessation aid.
The six common NRT products include:
- Nicotine patch: An adhesive patch that releases nicotine through the skin.
- Nicotine gum: A chewable smokeless tobacco product that releases nicotine through the mucous membranes in the mouth.
- Nicotine nasal spray: Delivers nicotine through nasal blood vessels.
- Nicotine lozenge: A smokeless tobacco product in the form of a tablet that dissolves slowly in the mouth.
- Nicotine inhaler: An inhaler releases nicotine from cartridges for absorption through the mouth’s lining.
- Smoking service: A smoking service is a program or resource designed to help you mitigate withdrawal symptoms and ultimately quit smoking. They offer support, counseling, and sometimes medication to help a cigarette smoker to quit tobacco.
Enhance Your Well-being with Nicotine-Free Vapes
It's essential to consider all the vaping options available when you’re in the process of quitting smoking.
The nicotine strength and device you choose should align with your unique preferences and goals. You can even combine different approaches, like using nicotine-free vapes alongside NRTs (like nicotine gum or a smokeless tobacco product) to reduce nicotine intake. This reduces the effects of nicotine withdrawal, maximizing your chances of successfully quitting smoking.
For high-quality vapes free from any harmful chemical products, head over to Cyclone Pods and explore their extensive nicotine-free vaping product range.