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Focus Pouches Variety 4-Pack

(37)
Guarana (50 mg, label)

Natural caffeine source

Phosphatidylserine (from soy)
Ashwagandha
Reishi
Lion's Mane
Cordyceps
Bacopa Monnieri
4 cans, 20 pouches each — $35.96
4 flavors: Cinnamon, Mint, Peach, Wintergreen
Nootropic + adaptogen blend
50 mg caffeine per pouch (label), from guarana
$35.96
Quantity: 1
  • Free supplement on orders $50+. Added automatically; swap it in your cart.

Flavor notes

Mint
Cool and crisp with no bite. The milder of our two cooling flavors.
Peach
Juicy and fruit-forward, sweet with no sugar in it. Our one fruit flavor.
Cinnamon
Warm and a little spicy: the only warm flavor in the lineup, where the rest are cool or fruity.
Wintergreen
Sharp and cold: cooler and more menthol-forward than our Mint.
Free shipping $35+
14-day returns
Lab-tested
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One can of every flavor — mint, peach, cinnamon, and wintergreen — 80 pouches in a single box. The pick if you haven't landed on your flavor yet, or you just like switching it up.

Can What you get
Mint Cool and crisp, the easy daily
Wintergreen Sharper, more menthol than mint
Peach Sweet and fruit-forward, no menthol
Cinnamon Warm and lightly spicy

Under the flavor they're identical: 50 mg of guarana caffeine a pouch on the label, plus phosphatidylserine (from soy), ashwagandha, reishi, lion's mane, cordyceps, and bacopa monnieri, with no sugar. Contaminant test results are on the lab report.

Once you know your flavor, reorder it four-deep from the caffeine pouch collection, or grab single Mint, Peach, Wintergreen, and Cinnamon cans to keep testing.

Keep it in until it's empty

The tin's directions: keep each pouch in 20–30 minutes, until the pouch is empty, for the full effect.

  1. Park it. Place one pouch between your gum and cheek.
  2. Move it around every few minutes.
  3. Keep it in 20–30 minutes, until the pouch is empty, for the full effect.
  4. Then bin it. Discard the used pouch.

Do not exceed 6 pouches per day.

Phosphatidylserine (from soy), Ashwagandha, Reishi, Lion's Mane, Cordyceps, Bacopa Monnieri, and Guarana (50 mg caffeine per pouch, label). Contains: Soy. 20 pouches per can.

Free standard shipping on $35+ of Focus Pouches, or on any US order over $60. Standard shipping 3–7 business days.

Returns: 14-day return policy on unused, sealed products. A $8.50 return label fee and a 15% restocking fee are deducted from the refund.

Free shipping applies to US addresses only. International orders pay the shipping rate shown at checkout.

Why People Reach for Focus Pouches

Stay On Task

50 mg caffeine per pouch (label) plus ashwagandha, lion’s mane and bacopa to support focus.*

Adaptogen Blend

Ashwagandha is traditionally used to support the body’s natural response to stress.*

No Sugar, Four Flavors

No sugar in any of them: Cinnamon, Mint, Peach and Wintergreen.

Grab and Go

Toss a pouch in anytime, anywhere — no water, no prep, no cleanup required.

Real People, Real Results.

No smoke, no vapor, just a clean easy pouch. They help me stay focused without being overwhelmed. It's smooth, subtle and perfect for my work days.

— Verified Buyer

Backed by Science

50 mg caffeine per pouch (label) from guarana, plus phosphatidylserine (from soy) and five mushroom and herbal extracts.*

Guarana

A natural caffeine source: each pouch lists 50 mg caffeine on the label.

Phosphatidylserine (from soy)

A phospholipid sourced from soy, so the label carries a “Contains: Soy” allergen statement.

Ashwagandha

An adaptogenic herb traditionally used in wellness practices to support the body’s natural response to stress.*

Reishi

A mushroom, used as a fruiting body extract: the cap and stem, not the root-like mycelium.

Lion's Mane

A mushroom that has been studied for its potential to support cognitive function and memory.*

Cordyceps

A functional mushroom known for supporting stamina, vitality, and exercise performance.*

Bacopa Monnieri

An herb traditionally used to support learning, mental clarity, and information processing.*

How To Use Focus Pouches

1

Insert

Place one pouch between your gum and cheek. Move it around every few minutes.

2

Keep it in

Keep it in 20–30 minutes, until the pouch is empty, for the full effect.

3

Dispose

Discard the used pouch. Do not exceed 6 pouches per day. Not for children, pregnant or nursing women, or anyone sensitive to caffeine.

Focus Pouches vs. Coffee vs. Energy Drinks

Focus Pouches 1 pouch
Brewed Coffee 12 fl oz
Energy Drink 12 fl oz
Caffeine
50 mg (label)
113–247 mg (FDA)
41–246 mg (FDA)
Caffeine Source
Guarana
Coffee beans
Varies by brand
Format
Pouch, between gum and cheek
Hot or iced drink
Canned drink
Focus Pouches vs. Coffee vs. Energy Drinks
FeatureFocus PouchesBrewed CoffeeEnergy Drink
Caffeine50 mg (label)113–247 mg (FDA)41–246 mg (FDA)
Caffeine SourceGuaranaCoffee beansVaries by brand
FormatPouch, between gum and cheekHot or iced drinkCanned drink

The Numbers Speak for Themselves

4
Cans in this pack
20
Pouches per can
4.4
Average rating
$8.99
Per can

Third-Party Lab Tested

Focus Pouches lot 202605 was tested by Certified Laboratories (Burbank, CA; A2LA, ISO 17025). Here is who tested it and what they found.

Lab
Certified Laboratories
Accreditation
A2LA (ISO 17025)
Location
Burbank, CA
Methods
USP <561>, USP <467>, ICP-MS, HPLC
Result
68 pesticide and 57 solvent results, each under its USP limit · caffeine 39–48 mg/pouch (label: 50 mg)
4.4 37 reviews
5
20
4
13
3
2
2
0
1
2

Showing 4–5★ reviews · rating based on all 37 reviews

29 reviews

C
Verified Incentivized
Focus Pouches Flavor: Wintergreen

Definitely winter green

Good flavor good help for focusing

E
Verified Incentivized
Focus Pouches Variety 4-Pack

Most natural form of energy!

I love that it doesn't get your heart rate up but you can still feel the energy. I also can tell after week 3 that the mushrooms are doing there thing!

R
Verified
Focus Pouches Flavor: Peach

Good product

Good product, does give me energy. It does sting when you first put it in then it lessens.

C
Verified
Focus Pouches Flavor: Wintergreen

Fired up and focused

Fired up and focused, best ones i have tried

C
Verified
Focus Pouches Flavor: Wintergreen

Good just very icy-minty sensation

I really like the pouches! They just have a very icy-minty sensation that can make my teeth hurt... which is a lot considering I have false teeth..😆😆

Contains caffeine. Not for minors, or those pregnant, nursing, or sensitive to caffeine.

These statements have not been evaluated by the U.S. Food and Drug Administration. Focus Pouches are a dietary supplement and are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed physician prior to use if you have any known medical condition or are taking medication. Discontinue use and consult a doctor if you experience any adverse symptoms. Keep out of reach of children. Not intended for use by minors or by women who are pregnant or lactating.