A majority of the modern world is becoming aware of the detrimental effects of nicotine and tobacco. Smoking, chewing, or vaping nicotine products can lead to a plethora of devastating issues in the human body, such as heart disease, asthma, various cancers, high blood pressure, and so much more. However, the addictive nature of nicotine can make it nearly impossible to quit.
Fortunately, we at Cyclone Pods aim to ease you into that transition to a healthier and better life. We happily provide vaping products that are nicotine and tobacco free, so you can more easily quit nicotine once and for all without losing the fun habit of vaping. If you are currently vaping tobacco and nicotine products and are looking to quit, now’s the time to do so with our effective and nicotine-free vaping products.
If you are wondering how to stop vaping nicotine, you’ve come to the right place. There are several steps you can take to efficiently quit vaping so you can land yourself in a healthier, more carefree, and overall improved life. We have provided you with five best tips to accomplish this daunting task.
1. Find External Support
When making any big and impactful life decision, it’s important to seek out support from others. This could be family or friends, but even could potentially be a support group. Having external support can be extremely helpful when trying to quit vaping, especially when you are struggling and really craving nicotine. These people can be there for you when you need someone to celebrate your wins and help you through the losses.
It’s also great to keep in mind that you can call a support line anytime you need if these people aren’t available. There are plenty to choose from. The American Cancer Society Quitline can be reached at 800-227-2345, for one example. The CDC has a page on their site dedicated to helping people quit tobacco and nicotine, like their own quitline and other supportive resources.
2. Toss All of Your Vaping Nicotine Products
Having your old vaping nicotine products that remind you of your old habit is never a good idea. Seeing them or even hiding them, but knowing where they are will simply tempt you to pick up the habit again. Tossing them is the best way to lessen your chances of failing to quit. No temptations, no regressions.
3. Find a Way to Cope with Cravings and Stress
One of the most appealing parts of tobacco and nicotine is that they boost your mood and concentration while reducing your stress levels. They can also relax your muscles, making you feel overall better than before and more relaxed. However, these points aren’t worth sticking around for. Instead, when quitting, you should find new and more constructive ways of managing stress.
There are a multitude of ways for you to do this that can be both enjoyable and helpful. Meditation has long been known to drastically reduce stress levels, especially when implemented daily. It’s also a great way to manage pain, reduce anxiety, and depression. There are plenty of apps and other websites you can use to assist you in your meditation practice, such as Headspace and Calm. They offer a plethora of options for you to find your preferred manner of meditation.
Picking up new or different ways to exercise will greatly benefit your quitting journey. Yoga, playing sports, working out at the gym, hiking, running, walking, and HIIT workouts are all great ways to exercise in order to reduce stress and improve your physical, mental, and emotional health. There are more ways to exercise than those listed above, but what’s important is finding the right exercise that you find the most fun and effective.
4. Get Something to Help with Withdrawal
Having certain products around to help you with your withdrawal symptoms is a great way to keep you on the right track to successful quitting. Having gum, hard candies, and mints around to keep your mouth busy during those difficult cravings will be extremely handy and helpful.
5. Try Nicotine-Free Vaping
Quitting vaping nicotine can be a grueling and difficult process, but many people who do don’t really want to quit the actual act of vaping. Simply put, it can be a fun activity. Fortunately, you don’t have to give up creating clouds while quitting nicotine. We offer nicotine-free vape products, like disposables, mods, and liquids, that will healthily satisfy your cravings so you can keep vaping.
If you are looking for tips on how to stop vaping nicotine, you are already on the right track. Quitting nicotine will be a decision you will never regret because your body deserves only the best. Feel free to contact us by emailing us here so we can best assist you on how to stop vaping nicotine as soon as possible!